Stress is inevitable, it affects every one. It must be dealt with, it must be managed so it does not constitute a detriment. We have to learn to manage the effects of stress so that it does not cause damages. ...

The immune system is the body’s defense mechanism against foreign invaders.  With environmental toxicity, lack of adequate nutrients in our foods, and so many unhealthy habits and jobs that weigh down on the body, the immune system could use a ...

Our list of the top 10 unhealthy jobs do not take into account dangerous jobs that literally put lives in danger such as fire fighters, police officers, soldiers, and miners.  It considers the common and often disregarded jobs, health-wise.  While ...